The Wellness Key System

This system is incorporated into both CV and resistance equipment.

It enables our members and instructors to automatically programme the equipment adjusting distance, speed, and workload based on their fitness level and goals simply by inserting their personal ‘key’ into a machine.

The Key will record a comprehensive range of information during each work-out that will enable members to see their progress on paper even before they see the improvements in their bodies! The Key system also incorporates non-machine based fitness activities such as exercise classes, all without having to put anything on paper!

Members will be able to use all this information, update personal information, make changes to their workout plan, and create reports. In short, the Wellness Key System is a fun and motivating system that will allow our instructors to provide an extensive Wellness Plan for you, with professional, effective support and a lot of encouragement members are able to see what they have achieved maximising their results.